uptight

word

/əpˈtaɪt/
uhp-TYT
/ʌptˈaɪt/
uhp-TYT

Definition

Feeling very tense, nervous, or unable to relax; also describes someone who is overly strict or worried about rules.

Usage & Nuances

Usually informal. Often used to describe people who stress easily or are uncomfortable with new experiences. Common phrases: 'don't be so uptight', 'she gets uptight about exams'. Not usually a compliment—more neutral or mildly negative.

Example Sentences

He gets uptight before big tests.

basic

My sister is very uptight about her grades.

basic

Don't be so uptight! Just relax.

basic

She's a bit uptight when meeting new people.

natural

Everyone thinks he’s too uptight at parties.

natural

Chill out, you don’t have to be so uptight about everything.

natural