poise
word
Definition
Calm, confident control of the way you move or behave, especially in difficult situations. Also describes a graceful and balanced way of standing or moving.
Usage & Nuances
Formal word; often used to compliment someone's grace under pressure, or their calm, dignified manner ('She handled it with poise'). Can describe both physical posture and emotional self-control. Distinct from 'pose' or 'pause'; 'poise' suggests balance and elegance.
Example Sentences
Despite the tough questions, she answered every one with poise.
natural
You can tell he has a natural poise when he speaks in public.
natural
If you lose your poise, just take a deep breath and start again.
natural
She accepted the award with great poise.
basic
Ballet dancers must have excellent poise.
basic
He kept his poise even during the crisis.
basic