biceps

word

Definition

The biceps is the large muscle on the front part of the upper arm, responsible for bending the elbow and lifting things.

Usage & Nuances

Mostly used in anatomy, fitness, or gym contexts. Common phrases: 'flex your biceps', 'biceps workout'. Not usually pluralized unless referring to both arms. Do not confuse with 'triceps', which is on the back of the upper arm.

Example Sentences

He flexed his biceps to show his muscles.

basic

He hurt his biceps while lifting weights.

basic

The biceps helps you bend your arm.

basic

Those gym selfies really show off your biceps!

natural

My right biceps feels sore after yesterday's workout.

natural

If you want bigger biceps, try lifting heavier weights.

natural