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A glutton for punishment Meaning in English

expression

ˈeɪ/, /ə/ /ˈɡlʌt(ə)n/ /ˈfɔɹ/, /fɝ/, /fɹɝ/ /ˈpənɪʃmənt
uh GLUHT-un fer PUH-nish-muhnt
æɪ/ /ɡlˈʌtən/ /fˈɔː/ /pˈʌnɪʃmənt
uh GLUHT-un faw PUH-nish-muhnt

Definition

Someone who seems to enjoy difficult, unpleasant, or challenging tasks, often taking on more than most people would want.

Usage & Nuances

Informal, often humorous tone. Used for people who repeatedly take on difficult work, chores, or unpleasant experiences by choice—even when they don’t have to. Often with a sense of mild admiration or disbelief.

Example Sentences

John is a glutton for punishment—he volunteers to work extra shifts every week.

basic

If you take care of all those kids by yourself, you're a glutton for punishment.

basic

Why do you keep running marathons? You're a glutton for punishment!

basic

She knows the project is tough, but she's a glutton for punishment and likes a challenge.

natural

You're signing up for another exam already? Wow, you're a glutton for punishment!

natural

My friends say I’m a glutton for punishment because I always organize big events, even though it’s stressful.

natural