electrolytes

word · lemma: electrolyte

Definition

Electrolytes are minerals in your blood and body fluids that carry an electric charge and help your body function properly, especially for muscle and nerve activity. Common examples include sodium, potassium, and calcium.

Usage & Nuances

Common in health and sports contexts. Used in both singular ('an electrolyte') and plural ('electrolytes'). Often discussed with sports drinks, dehydration, or when talking about body balance. Do not confuse with general 'minerals'—not all minerals are electrolytes.

Example Sentences

Sports drinks help you replace electrolytes after exercise.

basic

Our bodies need electrolytes to work properly.

basic

Bananas have a lot of electrolytes.

basic

After running the marathon, I felt dizzy because my electrolytes were low.

natural

Doctors often check your electrolytes if you're in the hospital.

natural

If you sweat a lot, it’s important to replace those lost electrolytes.

natural