Lose your grip on Meaning in English
expression
التعريف
To lose control or understanding of something, either physically (literally letting go of something you're holding) or metaphorically (losing control over a situation, your emotions, or your thoughts).
الاستخدام والفروق الدقيقة
Often used metaphorically; common expressions: 'lose your grip on reality', 'lose your grip on the situation'. Formal and informal. Not the same as 'lose grip' (which can be physical, like slipping). Usually used for control, understanding, or emotional stability.
جمل نموذجية
Don't lose your grip on the rope while climbing.
basic
He started to lose his grip on reality after the accident.
basic
Try not to lose your grip on your emotions.
basic
I feel like I'm starting to lose my grip on everything at work.
natural
She completely lost her grip on the conversation and stopped making sense.
natural
If you lose your grip on the situation now, it might get out of hand fast.
natural