regimen
word
Definition
A set plan or routine, especially one for improving health or fitness, such as a diet or exercise schedule.
Usage & Nuances
Formal/medical term. Often used for structured health, diet, or exercise routines: 'a fitness regimen', 'a strict regimen'. Not to be confused with 'regime' (government). Common collocates: 'diet', 'training', 'medication'.
Spanish: régimen (de salud) - rutina (estricta)Portuguese (BR): regime (de saúde) - rotina rígidaPortuguese (PT): regime (de saúde) - rotina rigorosaChinese (Simplified): 养生法 - 养生方案Chinese (Traditional): 養生法 - 養生方案Hindi: नियमित दिनचर्या - स्वास्थ्य योजनाArabic: نظام (صحي) - جدول صارم
Example Sentences
He follows a strict regimen to stay healthy.
basic
Her doctor recommended a new regimen of medicine.
basic
A balanced diet is part of his daily regimen.
basic
Sticking to a workout regimen can be tough, but the results are worth it.
natural
After surgery, she had to start a special dietary regimen.
natural
He's always switching up his skincare regimen hoping to find the perfect routine.
natural