"regimen" in Chinese (Simplified)

• 养生法
• 养生方案

Definition

一种有计划的日常安排，特别是用于改善健康或体能（如饮食或锻炼方案）。

Usage Notes (Chinese (Simplified))

属于正式或医学用语。常用于饮食、锻炼、健康等方面的有计划制度。不要与表示‘政权’的‘regime’混淆。常见搭配有'diet regimen'、'exercise regimen'。

Examples

He follows a strict regimen to stay healthy.

他遵循严格的**养生法**来保持健康。

Her doctor recommended a new regimen of medicine.

她的医生推荐了一套新的用药**方案**。

A balanced diet is part of his daily regimen.

均衡饮食是他每日**养生法**的一部分。

Sticking to a workout regimen can be tough, but the results are worth it.

坚持锻炼**养生法**很难，但效果值得。

After surgery, she had to start a special dietary regimen.

手术后，她必须开始一种特殊的饮食**方案**。

He's always switching up his skincare regimen hoping to find the perfect routine.

他总是在更换护肤**方案**，希望找到最合适的流程。