Pull yourself together Meaning in English

expression

US

ˈpʊɫ/ /ˈjɔɹsɛɫf/, /jɝˈsɛɫf/, /jʊɹˈsɛɫf/ /təˈɡɛðɝ

PULL yer-SELF tuh-GEH-thur

UK

pˈʊl/ /jɔːsˈɛlf/ /təɡˈɛðɐ

PULL yawr-SELF tuh-GEH-thuh

التعريف

This expression means to calm down and regain control of your emotions, especially when you are upset or stressed.

الاستخدام والفروق الدقيقة

Informal, often used to encourage someone to calm down during emotional moments. Can sound harsh if said too forcefully. Common in advice: 'You need to pull yourself together.' Not usually used for physical situations.

• Spanish: cálmate - contrólate - recupérate
• Portuguese (BR): se controle - se recomponha - fique calmo
• Portuguese (PT): controla-te - recompõe-te - acalma-te
• Chinese (Simplified): 振作起来 - 冷静下来
• Chinese (Traditional): 振作起來 - 冷靜下來
• Hindi: खुद को संभालो - अपने आप को संयमित करो
• Arabic: تماسك نفسك - اهدأ
• Bengali: নিজেকে সামলে নাও - নিজেকে ঠান্ডা করো
• Russian: взять себя в руки - собраться
• Japanese: 気をしっかり持つ - 落ち着く
• Vietnamese: bình tĩnh lại - lấy lại bình tĩnh
• Korean: 정신을 차리다 - 마음을 가다듬다
• Turkish: kendini toparla - sakinleş
• Urdu: خود کو سنبھالو
• Indonesian: tenangkan diri - kendalikan diri

جمل نموذجية

You need to pull yourself together before the meeting.

basic

After she cried, her friend told her to pull herself together.

basic

I told my son to pull himself together when he was nervous.

basic

Come on, pull yourself together—it's just a small problem!

natural

You have to pull yourself together and get back out there.

natural

I know you're upset, but try to pull yourself together so we can talk.

natural