moderation

word

Definition

Moderation means not doing something too much or too little; it is the quality of keeping things balanced and avoiding extremes.

Usage & Nuances

Often used with eating and drinking ('in moderation'), and to describe balanced lifestyles. Formal or neutral in tone. Do not confuse with 'mediation' (intervention) or 'moderator' (person who leads discussions).

Example Sentences

It's important to eat desserts in moderation.

basic

He believes in moderation in all things.

basic

Try to exercise with moderation every day.

basic

A little wine in moderation can be part of a healthy lifestyle.

natural

Too much of anything is bad; moderation is key.

natural

If you approach work with moderation, you’re less likely to get burned out.

natural