"moderation" in Chinese (Simplified)

• 适度
• 节制

Definition

适度是指不过分也不过少地做某事，是保持平衡、避免极端的品质。

Usage Notes (Chinese (Simplified))

常与饮食相关，常说“适量食用”或“适度运动”。属于正式或中性用语。不要与“调解”或“主持人”混淆。

Examples

It's important to eat desserts in moderation.

吃甜点要注意**适度**。

He believes in moderation in all things.

他相信一切都要**适度**。

Try to exercise with moderation every day.

每天适量**运动**试试看。

A little wine in moderation can be part of a healthy lifestyle.

适量喝点红酒可以是健康生活方式的一部分。

Too much of anything is bad; moderation is key.

任何事情过度都不好；**适度**才是关键。

If you approach work with moderation, you’re less likely to get burned out.

以**适度**的态度工作，你就不容易倦怠。