"suffer in silence" in Chinese (Simplified)

• 默默承受

Definition

在不告诉任何人或不寻求帮助的情况下，默默地忍受痛苦、问题或困难。

Usage Notes (Chinese (Simplified))

这个表达常用于劝告别人不要隐忍自己的痛苦，而是寻求帮助。在心理健康、工作压力或家庭问题等语境中很常见。

Examples

Many people suffer in silence instead of asking for help.

许多人选择**默默承受**，而不是寻求帮助。

It's not good to suffer in silence when you feel sad.

当你难过时，**默默承受**不是好事。

He used to suffer in silence, but now he talks about his problems.

他以前总是**默默承受**，但现在会说出自己的问题了。

Don’t suffer in silence—let someone help you.

不要**默默承受**，让别人帮助你。

She always suffers in silence and never complains at work.

她总是**默默承受**，工作中从不抱怨。

If you suffer in silence, things often get worse.

如果你**默默承受**，情况往往会变得更糟。