Push the panic button Meaning in English
expression
Definition
To suddenly react with fear or anxiety, often in a stressful situation, instead of staying calm.
Usage & Nuances
This is an informal, idiomatic expression typically used to warn against overreacting or becoming anxious too soon. Often used in negative forms: 'Don't push the panic button.' Related to expressions like 'freak out.' Not about a real button.
Example Sentences
Don't push the panic button just because you're late.
basic
When the fire alarm rang, he pushed the panic button and started screaming.
basic
Try not to push the panic button during exams.
basic
She really pushed the panic button when she lost her wallet in the city.
natural
There's no need to push the panic button—everything will work out.
natural
Whenever things get tough, he tends to push the panic button instead of thinking things through.
natural