"unburden" in Chinese (Traditional)

• 傾訴
• 減輕負擔

Definition

把你的煩惱、問題或感受說出來或擺脫掉，讓內心變得輕鬆；從讓你心裡有負擔的事中解脫出來。

Usage Notes (Chinese (Traditional))

主要用於情感或心理語境，不指實際搬運。常見片語如 'unburden yourself'、'unburden your heart'，通常指向別人傾訴內心壓力。比日常表達（如“傾訴”）更正式或文學化。

Examples

I need to unburden my heart to someone I trust.

我需要向信任的人**傾訴**我的心事。

She unburdened herself by talking about her problems.

她通過談論自己的問題來**傾訴**自己。

Sometimes it's good to unburden your worries before sleeping.

有時睡前**傾訴**一下憂慮比較好。

He finally unburdened himself about what happened at work.

他終於把工作上發生的事**傾訴**出來了。

I feel much better after unburdening my thoughts to a friend.

和朋友**傾訴**完心事後我覺得好多了。

Sometimes you just need to unburden and let it all out.

有時你只需要**傾訴**，把一切都說出來。