"keep it together" in Chinese (Simplified)

• 保持冷静
• 控制情绪

Definition

在压力大或困难的情况下，保持冷静并不失去情绪控制。

Usage Notes (Chinese (Simplified))

属于非正式表达，多用于安慰或鼓励情绪激动或压力大的人。常用于“try to keep it together”。不要和“keep together”（保持东西在一起）混淆。

Examples

She tried to keep it together during the meeting.

她在会议上努力**保持冷静**。

It can be hard to keep it together when you are tired.

当你累了时很难**保持冷静**。

I need to keep it together for my family.

我需要为家人**保持冷静**。

He almost cried, but somehow managed to keep it together.

他差点哭了，但还是**控制住了情绪**。

I don't know how you managed to keep it together with all that going on.

我真不知道你是怎么在那种情况下**保持冷静**的。

Take a deep breath and just keep it together.

深呼吸，只要**保持冷静**就好。