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Lunges Meaning in English

word · lemma: lunge

ˈɫəndʒɪz
LUHN-jiz
lˈʌndʒɪz
LUN-jiz

Definition

Lunges are a type of exercise where you step forward or backward and lower your body, working your legs and muscles. The word can also refer to a quick forward movement, such as in fencing or attacking.

Usage & Nuances

Commonly used in fitness for 'do lunges' (repeated exercise). In fencing or animals, 'lunges' describes a sudden forward motion. Often confused with 'squats' (different movement). In fitness, always plural: 'lunges'.

Example Sentences

I do lunges every morning as part of my workout.

basic

Lunges help strengthen your legs and balance.

basic

My coach told me to practice more lunges.

basic

She does walking lunges across the gym for cardio.

natural

The fencer made two quick lunges to attack his opponent.

natural

If you want stronger legs, try adding reverse lunges to your routine.

natural