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How to Pronounce "lunges"

word

ˈɫəndʒɪz
LUHN-jiz
lˈʌndʒɪz
LUN-jiz

Definition

Lunges are a type of exercise where you step forward or backward and lower your body, working your legs and muscles. The word can also refer to a quick forward movement, such as in fencing or attacking.

IPA Transcription

American English

ˈɫəndʒɪz

British English

lˈʌndʒɪz

Simplified Pronunciation

US

LUHN-jiz

UK

LUN-jiz

Listen in Context

I do lunges every morning as part of my workout.

Lunges help strengthen your legs and balance.

My coach told me to practice more lunges.

She does walking lunges across the gym for cardio.