sodium

word

/ˈsoʊdiəm/
SOH-dee-uhm
/sˈəʊdiəm/
SOH-dee-uhm

Definition

A soft, silver-white chemical element (symbol Na) that is found in salt and is important for the body’s functions.

Usage & Nuances

"Sodium" is common in scientific, medical, and nutritional contexts, often used in phrases like "sodium chloride" or "low-sodium diet." Not to be confused with "salt" (which is sodium chloride, NaCl). Excess sodium intake is linked to health concerns.

Example Sentences

Sodium is found in table salt.

basic

Our bodies need sodium to function properly.

basic

Too much sodium can cause health problems.

basic

This snack is high in sodium, so eat it in moderation.

natural

Check the label to see how much sodium is in each serving.

natural

Doctors often recommend reducing sodium if you have high blood pressure.

natural