fitness

word

Definition

Fitness is the state of being physically healthy and strong, often through exercise and good habits. It can also refer to activities that improve your health and strength.

Usage & Nuances

Commonly used in the context of exercise, sports, and health. Phrases: 'physical fitness', 'improve your fitness', 'fitness level'. Not usually used for mental or other types of fitness.

Example Sentences

Running is great for your fitness.

basic

I go to the gym to improve my fitness.

basic

Good fitness helps you stay healthy.

basic

Her fitness routine includes yoga and swimming.

natural

Over the years, his fitness has really improved.

natural

They're opening a new fitness center in our neighborhood.

natural