"shake a habit" in Chinese (Traditional)

• 戒掉習慣

Definition

停止做你經常做的事情，尤其是那些很難戒掉的不良行為或習慣。

Usage Notes (Chinese (Traditional))

常用於口語，指戒除不良習慣，如抽菸、咬指甲等。和 'kick a habit' 意義類似。

Examples

It's hard to shake a habit like drinking coffee every morning.

像每天早上喝咖啡這樣的習慣很難**戒掉**。

She managed to shake a habit of biting her nails.

她成功**戒掉了**咬指甲的習慣。

He can't seem to shake a habit of staying up late.

他似乎無法**戒掉**熬夜的習慣。

If you want to be healthier, you need to shake a habit or two.

如果你想更健康，就得**戒掉幾個習慣**。

After years of trying, he finally managed to shake a habit that was holding him back.

多年來嘗試後，他終於**戒掉**了阻礙自己的習慣。

You really need to shake a habit if it keeps causing you problems.

如果一個習慣一直讓你有問題，你真的該**戒掉它**。