"let off steam" in Chinese (Traditional)
發洩情緒解壓
Definition
透過做一些積極的活動來表達強烈的情感或精力，從而讓自己更放鬆、更少壓力或生氣。
Usage Notes (Chinese (Traditional))
口語表達；通常指運動、遊戲等方式釋放壓力或情緒。不適用於嚴肅的情感討論。常指排解積壓的壓力或怒氣。
Examples
After a hard day, I go for a run to let off steam.
辛苦一天後，我會去跑步來**發洩情緒**。
The kids went outside to let off steam after sitting in class.
孩子們下課後去外面**解壓**。
She turned up the music to let off steam.
她把音樂開大來**發洩情緒**。
"Wow, you really needed to let off steam after that meeting!"
「哇，你開完那個會真的很需要**發洩一下**！」
"Let's hit the gym and let off some steam."
「我們去健身房**解解壓**吧。」
He started yelling just to let off steam. Don't take it personally.
他開始大喊只是為了**發洩情緒**，別放在心上。