"let off steam" in Chinese (Simplified)
发泄情绪解压
Definition
通过做一些积极的活动来表达强烈的情感或精力，从而变得更放松、更少压力或愤怒。
Usage Notes (Chinese (Simplified))
口语表达；常用于体育、游戏等活动来释放压力或情绪。不要用于严肃的情感谈话。通常指消除积累的压力或怒气。
Examples
After a hard day, I go for a run to let off steam.
辛苦一天后，我会去跑步来**发泄情绪**。
The kids went outside to let off steam after sitting in class.
孩子们下课后去外面**解压**。
She turned up the music to let off steam.
她把音乐开大来**发泄情绪**。
"Wow, you really needed to let off steam after that meeting!"
“哇，开完那个会你真的很需要**发泄一下**！”
"Let's hit the gym and let off some steam."
“我们去健身房**解解压**吧。”
He started yelling just to let off steam. Don't take it personally.
他开始大喊只是为了**发泄情绪**，别往心里去。