"get off your chest" in Chinese (Traditional)

• 傾訴心事
• 說出來使心裡舒服

Definition

把一直困擾你的事情說出來，通常是祕密或煩惱，讓自己感覺輕鬆一些。

Usage Notes (Chinese (Traditional))

屬於口語、慣用語，用於表達內心的煩惱、壓力或祕密，不適合正式場合。常見於'I need to', 'Let me'等句，不要按字面意思用。

Examples

I feel better after I get it off my chest.

我說出來後感覺好多了，終於把心事**傾訴出來**。

Is there something you want to get off your chest?

你有什麼想要**傾訴**的嗎？

She finally decided to get it off her chest and talk to her friend.

她終於決定要把心事**說出來**，和朋友聊聊。

Can I just get something off my chest? This has been bothering me for weeks.

我能把一些話**傾訴出來**嗎？這事困擾我好幾週了。

He really needed to get it off his chest before he could move on.

他真的需要把心事**說出來**，才能繼續前進。

Once you get it off your chest, you'll feel much lighter.

一旦你**傾訴出來**，你會感到輕鬆許多。