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Hamstrings Meaning in English

word · lemma: hamstring

Definition

The hamstrings are the group of muscles at the back of your thigh, running from your hip to your knee, used for bending your knee and moving your leg backwards.

Usage & Nuances

Most commonly used in sports, fitness, and medical contexts. People often talk about 'pulling' or 'straining' their hamstrings. 'Tight hamstrings' means the muscles are stiff; 'hamstring stretches' are common exercises.

Example Sentences

Tight hamstrings can cause lower back pain.

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He pulled his hamstrings during football practice.

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My hamstrings are so sore after that workout!

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If you want to run faster, you need strong hamstrings.

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I hurt my hamstrings while running yesterday.

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Stretch your hamstrings before exercise.

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