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Crunches Meaning in English

word · lemma: crunch

ˈkɹəntʃɪz
KRUN-chiz
kɹˈʌntʃɪz
KRUN-chiz

Definition

A physical exercise for strengthening abdominal muscles where you lift your upper body slightly off the ground. It can also refer to the sound of something being crushed or chewed, but this is less common in the plural form.

Usage & Nuances

Usually refers to the exercise; when talking about 'crunches', people mean an abdominal workout. Do not confuse with 'sit-ups', which involve a larger range of motion. Rarely used for sounds in plural form.

Example Sentences

He does crunches every morning to keep his abs strong.

basic

My coach wants us to do fifty crunches.

basic

She finds crunches easier than push-ups.

basic

I was so sore after doing a hundred crunches yesterday.

natural

If you want to work your core, add some crunches to your workout.

natural

You could hear the crunches of popcorn as everyone started eating in the theater.

natural