Warm down Meaning in English
expression
ˈwɔɹm/ /ˈdaʊn
WORM-DOWN
wˈɔːm/ /dˈaʊn
WAWM-DOWN
Definición
To do light exercise or stretching after vigorous activity, to help your body recover and reduce muscle soreness.
Uso & Matices
Mostly used in sports and fitness contexts; often heard as 'do your warm down' or 'time to warm down.' The opposite of 'warm up.' Less common than 'cool down' in US English, but still understood. Usually refers to gentle activity after strenuous exercise.
Spanish: enfriar (después del ejercicio) - relajamiento finalPortuguese (BR): desaquecer - desaceleração finalPortuguese (PT): desaquecer - desaceleração finalChinese (Simplified): 放松运动 - 收操Chinese (Traditional): 放鬆運動 - 收操Hindi: हल्का व्यायाम करना (कसरत के बाद)Arabic: تمارين التبريد - تمارين الاسترخاء بعد التمرينBengali: হালকা ব্যায়াম করা - ওয়ার্ম ডাউন করাRussian: заминаться - делать заминкуJapanese: クールダウンする - ウォームダウンするVietnamese: giãn cơ - thả lỏngKorean: 정리 운동하다Turkish: soğuma hareketleri yapmakUrdu: ہلکی ورزش کرنا - وارم ڈاؤن کرناIndonesian: pendinginan - melakukan pendinginan
Oraciones de Ejemplo
After running, we always warm down for ten minutes.
basic
Don’t forget to warm down after your workout!
basic
Swimmers usually warm down by swimming slowly.
basic
The coach told us to warm down or we’d be sore tomorrow.
natural
Let’s warm down with a few stretches before heading home.
natural
I forgot to warm down and my legs are killing me now.
natural