"take a deep breath" in Chinese (Traditional)

• 深呼吸

Definition

慢慢地把空氣深深吸進肺部，通常用來讓自己冷靜或為某事做好準備。

Usage Notes (Chinese (Traditional))

既可字面解作深呼吸，也常用作比喻沈澱情緒或做好心理準備。多用於非正式對話，常見於勸勉或安慰他人時。

Examples

Before you start, take a deep breath.

開始前，**深呼吸**一下。

She told me to take a deep breath and relax.

她叫我**深呼吸**，放鬆一下。

Please take a deep breath and hold it.

請**深呼吸**，再屏住氣。

Whenever I'm nervous, I take a deep breath to calm down.

每次我緊張的時候，我都會**深呼吸**讓自己冷靜下來。

Just take a deep breath and tell me what happened.

先**深呼吸**，再告訴我發生了什麼事。

Sometimes you just need to take a deep breath and let things go.

有時候你只需要**深呼吸**，放下事情。