"take a deep breath" in Chinese (Simplified)

• 深呼吸

Definition

慢慢地把空气深吸入肺部，通常用于让自己冷静或为某事做好准备。

Usage Notes (Chinese (Simplified))

既可字面理解为深呼吸，也可比喻为让自己冷静下来或准备好。常用于非正式场合，尤其是安慰或劝导别人时。

Examples

Before you start, take a deep breath.

开始前，**深呼吸**一下。

She told me to take a deep breath and relax.

她让我**深呼吸**，放松一下。

Please take a deep breath and hold it.

请**深呼吸**，然后屏住气。

Whenever I'm nervous, I take a deep breath to calm down.

每次我紧张的时候，我都会**深呼吸**让自己冷静下来。

Just take a deep breath and tell me what happened.

先**深呼吸**，然后告诉我发生了什么。

Sometimes you just need to take a deep breath and let things go.

有时候你只需要**深呼吸**，放下事情。