"live in the present" in Chinese (Simplified)
活在当下
Definition
专注于当下正在发生的事情，而不是担心过去或未来。
Usage Notes (Chinese (Simplified))
常在正念、减压相关建议中使用。常见表达如“要学会活在当下”。语气积极，鼓励人们少担心过去和未来，更享受现在。
Examples
It's important to live in the present and not worry too much.
**活在当下**很重要，不要太担心。
Many people find it hard to live in the present.
许多人觉得很难**活在当下**。
Learning to live in the present can reduce stress.
学会**活在当下**可以减轻压力。
He regrets always planning ahead and forgetting to live in the present.
他后悔总是计划未来，却忘了**活在当下**。
When life gets busy, I remind myself to live in the present.
当生活变得忙碌时，我会提醒自己要**活在当下**。
My therapist says I need to live in the present instead of reliving old mistakes.
我的治疗师说我应该**活在当下**，不要总是回忆过去的错误。