"get out of your system" in Chinese (Simplified)

• 发泄出来
• 释放出来

Definition

做一直想做的事或发泄感情，让自己不再念念不忘。

Usage Notes (Chinese (Simplified))

口语表达，通常指做某事或表达情感，让心里舒服；不是生理意义上的“系统”。

Examples

I had to eat some cake to get it out of my system.

我不得不吃块蛋糕来**发泄一下**。

Go dance to get it out of your system.

去跳舞，把这想法**释放出来**。

He shouted to get it out of his system.

他大喊一声，**发泄出来**。

Just say whatever you need to get it out of your system.

想说什么就说出来，**发泄完就好**。

After traveling for a year, she felt she had finally gotten it out of her system.

旅行一年后，她觉得总算**释放出来了**。

Sometimes you just need to cry to get it out of your system.

有时候你只需要哭一场，把它**发泄出来**。