"break your habit" in Chinese (Traditional)

• 改掉你的習慣

Definition

停止你經常做的事情，尤其是很難戒掉或是不好的習慣。

Usage Notes (Chinese (Traditional))

多用來指戒除壞習慣，如吸煙或咬指甲。一般口語，常和'try to'或'want to'一起使用。可個人化表達（如'break my habit'）。比'kick the habit'更口語。

Examples

I'm trying to break my habit of eating late at night.

我正在努力**改掉晚上喫東西的習慣**。

She wants to break her habit of biting her nails.

她想**改掉咬指甲的習慣**。

It can be hard to break your habit if you do it every day.

如果你每天都做，很難**改掉你的習慣**。

It took me years to finally break my habit of procrastinating.

我花了好幾年才終於**改掉拖延的習慣**。

If you want to break your habit, try replacing it with something positive.

如果你想**改掉你的習慣**，試著用好的習慣來代替它。

I never thought I could break my habit of staying up late, but now I go to bed early.

我以前從沒想過能**改掉熬夜的習慣**，但現在我早睡了。