Grind down Meaning in English
expression
Definition
To gradually wear something down by rubbing, or to exhaust or weaken someone emotionally or mentally over time.
Usage & Nuances
Often used for both physical (e.g., teeth, tools) and metaphorical (emotional exhaustion) situations. Informal, especially in the emotional sense: 'work can grind you down'. Common with objects and people. Don't confuse with 'grind up' (to crush into small pieces).
Example Sentences
The constant use will grind down the blade.
basic
If you keep chewing hard things, you will grind down your teeth.
basic
Long work hours can grind down your energy.
basic
Little problems every day can really grind you down over time.
natural
All that negativity at work is starting to grind me down.
natural
Over the years, bills and stress can grind you down if you’re not careful.
natural