"wallow in" in Chinese (Simplified)

• 沉湎于
• 陷入（负面情绪）

Definition

长时间沉浸在消极的情绪或处境中，往往不尝试改变现状。通常指悲伤、自怜或愧疚等情感。

Usage Notes (Chinese (Simplified))

多为口语。常与负面情绪连用，如 “wallow in sadness”, “wallow in self-pity”。不用于正面感受。带有批评或劝戒意味，暗示不采取行动改变现状。

Examples

She likes to wallow in sadness after a breakup.

她喜欢在分手后**沉湎于**悲伤。

Don't wallow in self-pity; things will get better.

别**沉湎于**自怜；一切都会变好的。

He tends to wallow in guilt after making a mistake.

他犯错后总是**沉湎于**内疚。

Sometimes you just need a day to wallow in your feelings.

有时候你只是需要一天来**沉湎于**自己的感受。

She won’t get over it as long as she wallows in regret.

只要她还**沉湎于**后悔，她就无法走出来。

"Stop wallowing in the past. Time to move on!"

“别再**沉湎于**过去了。是时候继续前行了！”