"ruts" in Chinese (Traditional)
車轍（生活）刻板模式
Definition
“Ruts” 指的是因重複車輪或腳步壓成的長且窄的車轍，也可以指人感到受困的沉悶生活型態。
Usage Notes (Chinese (Traditional))
“Ruts” 可以是實際的車轍，也可以形容枯燥的生活模式。常見片語如“get stuck in a rut”（陷入單調生活）、“ruts in the road”（路上的車轍）。比喻用法多見於口語。
Examples
There are deep ruts in the dirt road after the rain.
下雨後土路上出現很深的**車轍**。
His car got stuck in the ruts.
他的汽車陷進了**車轍**裡。
Some people feel trapped in their daily ruts.
有些人覺得自己困在每天的**生活刻板模式**裡。
After months of doing the same job, he realized he’d fallen into several ruts.
做了幾個月同樣的工作後，他發現自己陷入了好幾種**沉悶模式**。
The old trail was full of ruts from wagons passing years ago.
這條舊小路上滿是多年前馬車留下的**車轍**。
If you want a change, you have to break out of your ruts and try new things.
如果你想改變，就要跳出自己的**刻板模式**並嘗試新事物。