"put one off your stride" in Chinese (Simplified)
让某人失去节奏让某人分心
Definition
打扰或分散某人注意力，让他们失去原本的节奏、自信或专注，尤其是在发言或表演时。
Usage Notes (Chinese (Simplified))
非正式用语，多用于口语。主要描述在活动或演讲中被打断而失去流畅感和信心，经常用于 'something put me off my stride' 这样的表达。
Examples
The loud noise put me off my stride during my speech.
巨大的噪音在我讲话时**让我失去了节奏**。
Being interrupted in class puts me off my stride.
上课时被打断会**让我分心**。
Sudden questions from the audience can put a speaker off their stride.
观众的突然提问会**让演讲者失去节奏**。
I was doing fine until that phone call put me off my stride.
我状态很好，直到那通电话**打乱了我的节奏**。
Her strange question really put me off my stride, and I couldn't remember what I wanted to say.
她奇怪的问题真的**让我分了心**，我都忘了要说什么。
He doesn't let criticism put him off his stride—he just keeps going.
他不会让批评**影响到自己**，他只会继续前进。