Take one for the team Meaning in English
expression
Definition
To willingly accept something difficult, unpleasant, or unfavorable for the benefit of your group, friends, or team.
Usage & Nuances
This is an informal, idiomatic expression. It's often used in team sports, workplaces, or among friends when someone accepts an unpleasant task or blame to help others. Not always literal—can be lighthearted or serious. Often used humorously.
Example Sentences
I will take one for the team and work late tonight.
basic
She took one for the team by cleaning up after the party.
basic
Someone has to take one for the team and present first.
basic
Don’t worry, I’ll take one for the team and eat the last spicy wing.
natural
He always takes one for the team when there’s a tough job nobody wants.
natural
Guess I’ll take one for the team and tell the boss the bad news.
natural