Have a lot on your plate Meaning in English
expression
Definition
To be very busy or have many tasks, responsibilities, or problems to deal with at the same time.
Usage & Nuances
This is an informal, idiomatic phrase. Used to express stress or busyness when someone has many things to do. Often used in response to offers for more work or invitations: "Sorry, I can't—I've got a lot on my plate." Not literal—do not use with food.
Example Sentences
She has a lot on her plate with work and school right now.
basic
If you have a lot on your plate, ask for help.
basic
Tom has a lot on his plate after getting a new job.
basic
Sorry I didn't call you back—I've had a lot on my plate lately.
natural
I'd love to join the project, but I already have a lot on my plate right now.
natural
Don't give Jane any more tasks—she has a lot on her plate as it is.
natural