Take a lot out of Meaning in English
expression
Definition
If something takes a lot out of someone, it makes them feel very tired, weak, or exhausted, usually because it is difficult, stressful, or uses a lot of energy.
Usage & Nuances
Informal, often used in relation to physical activity or emotionally demanding experiences ('the race took a lot out of me'). Typically followed by an object (e.g. 'it', 'the exam'). Not literal—means loss of energy, not physical things.
Example Sentences
Running up the mountain really took a lot out of me.
basic
The exam yesterday took a lot out of her.
basic
Traveling for work often takes a lot out of people.
basic
Giving that long speech really took a lot out of him.
natural
All that stress at work has taken a lot out of me lately.
natural
Parenting twins really takes a lot out of you, trust me!
natural