Hamstrings Meaning in English
word · lemma: hamstring
परिभाषा
The hamstrings are the group of muscles at the back of your thigh, running from your hip to your knee, used for bending your knee and moving your leg backwards.
उपयोग और बारीकियां
Most commonly used in sports, fitness, and medical contexts. People often talk about 'pulling' or 'straining' their hamstrings. 'Tight hamstrings' means the muscles are stiff; 'hamstring stretches' are common exercises.
Spanish: isquiotibialesPortuguese (BR): isquiotibiaisPortuguese (PT): isquiotibiaisChinese (Simplified): 腘绳肌Chinese (Traditional): 膕繩肌Hindi: हैमस्ट्रिंग्सArabic: عضلات الفخذ الخلفيةBengali: হ্যামস্ট্রিংস - উরুর পিছনের পেশিগুলোRussian: подколенные сухожилия - задние мышцы бедраJapanese: ハムストリング - 太ももの裏の筋肉Vietnamese: cơ gân kheo - cơ phía sau đùiKorean: 햄스트링 - 허벅지 뒤쪽 근육Turkish: hamstring - arka uyluk kaslarıUrdu: ہماسٹرنگز - ران کے پچھلے حصے کے عضلاتIndonesian: hamstring - otot paha belakang
उदाहरण वाक्य
Tight hamstrings can cause lower back pain.
basic
He pulled his hamstrings during football practice.
natural
My hamstrings are so sore after that workout!
natural
If you want to run faster, you need strong hamstrings.
natural
I hurt my hamstrings while running yesterday.
basic
Stretch your hamstrings before exercise.
basic