Take with a pinch of salt Meaning in English
expression
Definition
To not completely believe something, because you think it might not be true or is exaggerated. It means being cautious about accepting information as the complete truth.
Usage & Nuances
Chiefly informal and British; in the US, 'with a grain of salt' is more common. Often used when giving advice about rumors, stories, or exaggerated statements. Implies doubt but not total disbelief.
Example Sentences
You should take what he says with a pinch of salt.
basic
Stories on the internet should be taken with a pinch of salt.
basic
I take rumors with a pinch of salt until I know the facts.
basic
Honestly, I'd take her advice with a pinch of salt—she likes to exaggerate.
natural
If I were you, I'd take that news with a pinch of salt until it's confirmed.
natural
Lots of politicians' promises should be taken with a pinch of salt these days.
natural