"breathe out" بـChinese (Traditional)

• 呼氣

التعريف

在吸氣之後，通過鼻子或嘴巴將空氣從肺部排出。這是「breathe in」的反義。

ملاحظات الاستخدام (Chinese (Traditional))

常見於健康、瑜伽和放鬆場合，通常與「breathe in」搭配，語氣較口語。偶爾有放鬆意味，別與「exhale」（正式/醫學用法）混淆。

أمثلة

Take a deep breath and breathe out slowly.

深呼吸，然後慢慢**呼氣**。

When you breathe out, the air leaves your lungs.

當你**呼氣**時，空氣離開你的肺部。

He closed his eyes and breathed out to relax.

他閉上眼睛，**呼氣**來放鬆。

Just breathe out and let the stress go.

只要**呼氣**，把壓力釋放出去。

The doctor asked me to breathe out as hard as I could.

醫生讓我盡力**呼氣**。

Whenever I get nervous, I remind myself to breathe out slowly.

每當我緊張時，我會提醒自己要慢慢**呼氣**。