Lunges Meaning in English
word · lemma: lunge
التعريف
Lunges are a type of exercise where you step forward or backward and lower your body, working your legs and muscles. The word can also refer to a quick forward movement, such as in fencing or attacking.
الاستخدام والفروق الدقيقة
Commonly used in fitness for 'do lunges' (repeated exercise). In fencing or animals, 'lunges' describes a sudden forward motion. Often confused with 'squats' (different movement). In fitness, always plural: 'lunges'.
جمل نموذجية
I do lunges every morning as part of my workout.
basic
Lunges help strengthen your legs and balance.
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My coach told me to practice more lunges.
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She does walking lunges across the gym for cardio.
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The fencer made two quick lunges to attack his opponent.
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If you want stronger legs, try adding reverse lunges to your routine.
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