"isometrics" 怎么发音
word
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
释义
Isometrics are exercises where you tense your muscles without moving your joints, like pushing against an immovable object.
IPA 音标
美式英语
ˌaɪsəˈmɛtrɪks
英式英语
ˌaɪsəˈmɛtrɪks
简化发音
美式
eye-suh-MEH-triks
英式
eye-suh-MEH-triks
语境中听
Isometrics help strengthen your core muscles.
Many physiotherapists use isometrics for rehabilitation.
Wall sits are a common type of isometrics.
If you can't do a push-up, start with some isometrics to build strength.