Bulking Meaning in English
word · lemma: bulk
释义
Bulking is a period, usually in fitness or bodybuilding, when someone eats more food to gain muscle and weight, often combined with intense training.
用法与细微差别
Mostly used in fitness/bodybuilding contexts. Always refers to purposefully increasing food intake to gain muscle, not just weight. Paired with 'cutting' (weight loss phase). Can be used as a noun ('during bulking') or adjective ('bulking phase').
例句
He is bulking to build more muscle before summer.
basic
My friend started bulking after joining the gym.
basic
During bulking, people often eat more calories each day.
basic
Are you still bulking or did you start cutting already?
natural
I tend to gain a bit of fat while bulking, but it's worth it for the muscle gains.
natural
When I’m bulking, I try to eat clean so I don’t put on too much fat.
natural