"out of shape" in Chinese (Traditional)
身體不好身體狀況差
Definition
「Out of shape」指一個人身體不健康或體能不足，通常因缺乏運動或疏於照顧身體。
Usage Notes (Chinese (Traditional))
「Out of shape」是口語用語，特指體能差、缺乏運動，並非指外貌。常用於描述自己運動不足後的狀態。說別人時，可能帶有批評。
Examples
After a year without exercise, I feel out of shape.
一年沒運動後，我覺得自己**身體不好**。
She got out of shape during the winter.
她在冬天變得**身體不好**。
You’ll get out of shape if you never exercise.
如果你從不運動，就會**身體變差**。
Wow, I’m really out of shape—just one flight of stairs and I’m out of breath!
哇，我真的**身體不好**—才爬了一層樓梯就喘不過氣！
He admitted he was out of shape after skipping the gym for months.
他承認自己幾個月沒去健身房後**身體不好**。
Don’t worry about being out of shape—everyone has to start somewhere!
別擔心**身體不好**，每個人都是從零開始的！