Shock to the system Meaning in English
expression
Definition
A sudden and often unpleasant change or experience that disrupts your usual state, either physically or emotionally.
Usage & Nuances
Mainly informal or neutral. Used for big, noticeable changes or surprises, especially negative or intense ones. Can describe literal (cold water, jet lag) or figurative (unexpected news) experiences. Often appears as 'a real shock to the system'.
Example Sentences
Jumping into freezing water was a shock to the system.
basic
The sudden noise in the quiet room was a shock to the system.
basic
Waking up at 4 AM was a shock to the system for him.
basic
Moving to a new country can be a real shock to the system at first.
natural
After so many months at home, going back to the office was a shock to the system.
natural
Getting unexpected bad news is always a shock to the system.
natural