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Rat race Meaning in English

expression

ˈɹæt/ /ˈɹeɪs
RAT-rayss
ɹˈæt/ /ɹˈeɪs
RAT-rayss

Definition

The 'rat race' is an expression describing a way of life where people are always competing or working very hard, especially to earn money or keep up with others, often leading to stress or exhaustion.

Usage & Nuances

Informal and often negative; used to criticize hectic, competitive lifestyles, especially in cities or corporate jobs. Common collocations: 'escape the rat race', 'caught up in the rat race', 'tired of the rat race'. Not used for literal animal races.

Example Sentences

Many people feel stuck in the rat race.

basic

She wants to leave the rat race and move to the countryside.

basic

The city is famous for its stressful rat race.

basic

After ten years in the rat race, he decided it was time for a change.

natural

Sometimes I wish I could just escape the rat race and relax.

natural

They're both tired of the endless rat race in corporate life.

natural