No holds barred Meaning in English
expression
Definition
This expression means there are no rules, limits, or restrictions—anything goes. It's often used to describe competitions, fights, debates, or situations where people act freely and aggressively.
Usage & Nuances
It's informal and often used to describe competitions, debates, or business situations where people do whatever it takes to win. Avoid using it in very formal writing. It can imply aggression or intensity, so use carefully to match the context.
Example Sentences
The boxing match was no holds barred—anything could happen.
basic
In the debate, it was no holds barred between the two candidates.
basic
Their argument was no holds barred, with both shouting and blaming each other.
basic
During negotiations, it was no holds barred—each side fought for every advantage.
natural
With no holds barred, the discussion got pretty heated and personal.
natural
This is a no holds barred competition, so be ready for anything.
natural