"triceps" in Chinese (Simplified)

• 肱三头肌

Definition

肱三头肌是上臂后侧的大肌肉，负责伸直手臂和肘部。

Usage Notes (Chinese (Simplified))

多用于健身、解剖学和体育语境，常和“肱二头肌”一起提及。常见搭配如“肱三头肌锻炼”、“锻炼肱三头肌”、“肱三头肌伸展”。

Examples

I want to make my triceps stronger.

我想让我的**肱三头肌**更强壮。

The triceps helps you straighten your arm.

**肱三头肌**帮助你伸直手臂。

Push-ups work your triceps.

俯卧撑锻炼**肱三头肌**。

My triceps are sore after yesterday’s gym session.

昨天健身后我的**肱三头肌**很酸痛。

He does extra sets to really build his triceps.

他多做几组专门锻炼**肱三头肌**。

If you want toned arms, don’t forget your triceps!

想要手臂线条好看，别忘了**肱三头肌**！