"put your back into" in Chinese (Traditional)

• 全力以赴
• 使出全身力氣

Definition

做某事時付出很大的體力或腦力，尤其是困難的事情。意思是全力以赴，把全部精力和力量都用上。

Usage Notes (Chinese (Traditional))

多用於體力活，也可比喻全力以赴做腦力活。為口語、激勵人的用法，常用於鼓勵對方（像“再用點力！”）。不是字面意思，不是真的用背部。

Examples

You need to put your back into cleaning if you want to finish on time.

你要**全力以赴**打掃，才能準時完成。

He really put his back into lifting those heavy boxes.

他**使出全身力氣**搬這些重箱子。

If you put your back into your studies, you will improve quickly.

如果你**全力以赴**學習，會很快進步。

Come on, guys! Put your back into it—we can move this car together!

來吧，大家！**全力以赴**，我們一起可以把這輛車推走！

She always puts her back into any project at work, no matter how tough it is.

她在工作上的每個項目都**全力以赴**，無論多難。

You won’t get far unless you really put your back into it.

除非你真的**全力以赴**，否則難有進展。